We believe in combining the benefits of personal training with the energy of a group setting. Our group classes offer personalised attention within a dynamic, community-focused atmosphere. Not only will you be accountable to your coach, but you’ll also have a supportive group of like-minded individuals motivating you to reach your fitness goals!
Group Classes
small group sessions
Why Choose Group Classes?
Tamashii Fit group classes are the intensity of personal training within a group dynamic – meaning you not only have your coach to answer to, you will also have a group of like minded individuals expecting you to show up!
Your Commitment is Our Commitment
Our classes are capped at 6 members, ensuring a high level of attention and personalised coaching. Each session includes:
- Warm-up
- Mobility and Activation/Skill Work
- Strength and Conditioning
Functional Training Focus
All classes are designed with an emphasis on:
- Strength & Conditioning
- Balance and Posture
- Overall Health and Well-Being
Tamashii Fit’s group classes are not only fun but deliver fast results in a structured, motivating environment.
Family-Friendly Fitness
Fitness is a journey best shared with family. Our gym is a welcoming space for all ages, where kids are encouraged to join in the fun and be part of our vibrant community.
Active Aging: Fitness for Seniors
Life is short, and we all strive for the best quality of life. At Tamashii Fit, we’re proud to support our local community, offering group training sessions for everyone, from early risers to our valued seniors.
How it works
Ready to join our community? Here’s how to get started with our membership process:
Note: If you have any major movement restrictions due to past injuries or surgeries, we recommend starting with our personal training services to ensure your unique needs are catered to before transitioning into group classes.
Membership Plans
Our introductory class is free and offers a one-on-one experience. Following that, we offer a package of six personal training foundation classes at just $65 per session, also one-on-one. You can select a plan that suits you best, with options for weekly, fortnightly, or monthly sessions.
